Thursdays-

• Kundalini Yoga sound support

  Center for Spiritual Awakening, 522 Pacific Ave, Pacific Grove

  4:30-5:45pm, $15 suggested donation, drop-ins welcome

  A Kundalini yoga class taught by Sukhmandir Singh Khalsa. I play a variety of metal Himalayan bowls throughout the class to support the participants meditative experience and collaborate with Sukhmandir as he plays gong for a restorative sound experience at the end.

• Healing Soundscapes

  Center for Spiritual Awakening, 522 Pacific Ave, Pacific Grove

  6:00-7:00pm, $15 suggested donation, drop-ins welcome

  An immersive, healing sound experience. Fellow sound healer Kathleen Lawrence and I collaborate on creating soothing soundscapes using a variety of sounds and instruments. Every week we have a different theme. Participants are welcome to use a chair or make themselves comfortable on the floor (the recommended option), so bring a yoga mat, blanket, pillow, and whatever else you want to make yourself as comfortable as possible.

Upcoming Events

• Healing Soundscape Special guest, 3/27/25

  Center for Spiritual Awakening, 522 Pacific Ave, Pacific Grove

  6:00-7:00pm, $15 suggested donation, drop-ins welcome

  Kathleen and I are welcoming special guest Sukhmandir Singh Khalsa and his gong to our soundscape tonight for a thunderstorm theme!

• Pilgrim’s Way Spring Wellness Series, 4/17/25

  Pilgrim’s Way Bookstore and Secret Garden, Dolores Street between 5th & 6th, Carmel-by-the-Sea, California

  6:00-7:00pm, $25 limited tickets available

  Join Kathleen and I in a soothing, restorative soundscape designed to relax your nervous system and bring peace to your mind. We will begin with a guided meditation, which will lead into to our sound experience inspired by the idea of crystalline springs trickling down a mountainside. We will combine metal Himalayan, and crystal singing bowls, crystal harp, and chimes with a background of water and other natural sounds to celebrate Spring, growth and renewal. Put away your cares for an hour and leave feeling revitalized by this special, curated sound meditation.

• Sound Immersion Concert, 5/10/25

  Center for Spiritual Awakening, 522 Pacific Ave, Pacific Grove

  6:30-8:00pm, $30 advance tickets, $40 at the door

  Join sound healers ValiAnna, Kathleen Lawrence, and Kiana Siino this Mother's Day weekend as they represent the three stages of womanhood in a celebration of the divine feminine. Celebrate the women in your life with a soothing, restorative soundscape designed to bring peace and joy by combining Himalayan singing bowls, crystal singing bowls, crystal harp, and intuited vocal harmonies. Put away your cares for an evening and leave feeling revitalized by our specially curated sound meditation.