Wednesdays-

• Weekly Online Tune-Up

  Zoom meeting, 6pm-7pm (Pacific), donations appreciated, drop-ins welcome

  A casual, cozy, community online sound bath where we can check in with each other and give our nervous systems a little break in the middle of our week. It’s donation based, and as much or as little as you want to send my way is very gratefully appreciated, and if you can’t spare anything please come anyway!

  If you would like to make a contribution here are a few ways you can do that: CashApp: $krsiino, PayPal/Zelle: kianasiino@ymail.com, Venmo: @Kiana-Siino

  Please download and import the following iCalendar (.ics) files to your calendar system if you want weekly reminders.

  Weekly: https://us06web.zoom.us/meeting/upckd-ihqzMtGdQsHDsHgKwquULrie8AydkS/ics?icsToken=DMzVf8U_rPPZdfvH_AAALAAAAPIEZEnaoJlEUqfSUD6bSsZt1tfxVbaHMcYuePiJPD258s_G_PtITnj5pr76H3gM2njhmfM2HiazxysUqTAwMDAwMQ&meetingMasterEventId=2ns1dCq7TXunY5Q8HEeNCg

  Or to join the Zoom Meeting directly

  https://us06web.zoom.us/j/73901958730?pwd=8G94sVuOUWv2vy5ZUDEXUEqXQjcuaC.1

Thursdays-

• Kundalini Yoga sound support

  Center for Spiritual Awakening, 522 Pacific Ave, Pacific Grove

  4:30-5:45pm, $15 suggested donation, drop-ins welcome

  A Kundalini yoga class taught by Sukhmandir Singh Khalsa. I play a variety of metal Himalayan bowls throughout the class to support the participants meditative experience and collaborate with Sukhmandir as he plays gong for a restorative sound experience at the end.

• Immersive Soundbath

  Center for Spiritual Awakening, 522 Pacific Ave, Pacific Grove

  6:00-7:00pm, $15 suggested donation, drop-ins welcome

  An immersive, healing sound experience using my Himalayan bowls, drum, and vocal toning, led by myself, with the occasional guest appearance. Participants are welcome to use a chair or make themselves comfortable on the floor (the recommended option), so bring a yoga mat, blanket, pillow, and whatever else you want to make yourself as comfortable as possible.

Upcoming Events

Join our mailing list to get reminders and hear more about upcoming events.

• Guest Speaker at Wayfinding Moms online Village Gathering,

Saturday June 13th, 8-9am (Pacific)

I've been attending the monthly virtual gatherings put on by Dr. Priyanka Venkataraman of Wayfinding Moms since last year,

and now I'm pleased to add sound healing to the list of tools she brings the table to discuss!

Join us Saturday, June 13th, 8-9am (pacific) for a brief talk about the benefits of sound and vibration, followed by a sound bath!

Register at https://wayfindingmoms.com/villagemembers

• Integrating Sound Bath at The PATH Retreat

Sept 25-27th, Green Mountain Retreat, Los Gatos CA

“Are you helping your elders with more and more responsibilities, already caring for them, or simply know that this stage is coming for yourself or a loved one? Most of us think we have time to figure it all out—but time flies. The PATH (Planning Ahead To Help) Retreat is designed for you, your spouse, your siblings, your adult children, or your parents (who are cognitively still functioning). Don’t navigate these challenges alone!”

Barring an unforeseen tragedy, the realities of aging come for all of us eventually, but most of us are never really taught how to plan for them and are left to muddle through the best we can. I’m deeply honored to provide an integrating sound bath on Saturday, September 26, at the end of an educational day filled with topics that no one really enjoys discussing, but the realities of which can be made so much easier for us and our loved ones with some support and planning ahead!

The PATH Retreat: Sept 25-27, 2026 – WISER Events and Retreats