The Science Behind Sound Healing

Sound healing has been used by different cultures around the world for thousands of years to aid physical and mental health. It is a practice that harnesses the power of sound frequencies to promote relaxation and alleviate the physical and mental impacts of stress on the body. This therapeutic technique operates on the principles of resonance and vibration, impacting our physiological and psychological well-being. In recent years the mainstream medical community has begun to recognize the many roles that frequency and vibration can play in our health and wellbeing, with new studies, discoveries, and technologies coming out all the time. On this page I’ll briefly explore some of the different aspects of sound healing, with links to more information if you’d like to explore in more depth! Sign up to my mailing list if you’d like to receive occasional sound healing facts.